The world has done really great at progressing towards self-love. Honestly, I mean that. People are less intense about setting high bars for themselves, and they are allowing themselves to rest and take time for some “self-care”. There has also been a stop to New Year’s Resolutions. People think they can be silly or shame-inducing, …
Three ways we go wrong in setting new year’s resolutions Read More »
Did you know you have a relationship with things besides people? You have relationships with your jobs, with your home, with your life as a whole. And with your mental illness. This concept may seem foreign to you, but I promise as we improve your relationship with your mental illness, you can feel an incredible …
I get it. I hate it when people don’t like me. Or even the thought that they might not like me. I also hate letting people down. Not meeting their expectations. When people are mad at me. I wholeheartedly understand the desire to people-please. But I also understand that it leads to resentment. Pretending. Loss …
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