anxiety tips

The first two weeks of school: Transitional Anxiety & Distress Tolerance

My mom and I don’t have everything in common, but one thing we do is our equal disdain for the first week of school. It’s rough. As a professor, my mom is getting settled into a new schedule, new students, and a whole myriad of new things with corona virus. As a student, I have …

The first two weeks of school: Transitional Anxiety & Distress Tolerance Read More »